The full Hypnobirthing course taught by Angharad in the comfort of your own home with your birth partner. 

We will work through The Little Birth Company's beautiful relaxation and hypnobirthing scripts to help you realise your own ability to dispel the myths and enjoy a calm, confident and empowered birth.

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This private class provides plenty of opportunity to discuss and ask questions. We will explore all aspects of birth physiology, relaxation, breathing techniques, birth positions, fear release and planning for a positive birth no matter what path your birth story takes.

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The course is 8 - 10 hours and will be taught over three sessions, I can be flexible in our arrangements but ideally we will meet once a week and each session will last for around three hours.

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You will receive:

• A full hypnobirthing and birth preparation programme

• The Little Birth Company's Hypnobirthing manual

• A home practice schedule

• Ongoing support via email and phone until the birth of your baby

• Positive Affirmations

• Access to guided relaxation MP3s

• Invitation to join a supportive, closed Facebook community group

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I would be so pleased to hear from you if you have any questions or would like to discuss any aspect of the course. Please feel free to contact me at any time! x