ONLINE BIRTH PREPARATION AND HYPNOBIRTHING CLASSES
Calm : Confident : Empowered
ONLINE HYPNOBIRTHING CLASSES
Birth preparation and hypnobirthing classes from the comfort of your own home. I can share with you three hours of beautiful relaxations and positive birth preparation through a live 1:1 interactive class. Learn the essentials of hypnobirthing and some positive birth preparation. A workshop that will arm you with the tools to empower your birth story, help you feel calm and relaxed at this difficult time and an opportunity to ask questions. You'll have access to guided relaxations which you can listen to at home and grounding techniques to help reduce any heightened anxiety. I will also provide ongoing support to you during your pregnancy ensuring that you can contact me with questions or concerns and together we will find the answers.