
PREGNANCY RELAXATION CLASSES
£80 FOR FOUR WEEKS
Pregnancy relaxation classes in small group sessions. Bring your pillow and blanket and join us for four weeks of gorgeous guided relaxation for you and your bump.
Together we will enjoy:
Pregnancy Relaxation
Mindfulness Activity
Birth Related Discussion
Tea and Cake with other expectant mums
We will discuss different topics every week, including:
Relaxation and Sleep in Pregnancy
Fear in Pregnancy and Birth
Preparation for Birth
Oxytocin for Birth
Sessions are 75 minutes long and refreshments will be provided. Join Angharad, a former Midwife, Doula and Hypnobirthing instructor in the beautiful Rebalance Pilates yoga studio at Whitedale Farm in Hambledon.
Spaces are limited so please drop me a line to reserve your spot x