Pregnant Woman by Birch



Pregnancy relaxation classes in small group sessions. Bring your pillow and blanket and join us for four weeks of gorgeous guided relaxation for you and your bump.

Together we will enjoy:

  • Pregnancy Relaxation

  • Mindfulness Activity

  • Birth Related Discussion

  • Tea and Cake with other expectant mums 

We will discuss different topics every week, including:

  • Relaxation and Sleep in Pregnancy

  • Fear in Pregnancy and Birth

  • Preparation for Birth

  • Oxytocin for Birth

Sessions are 75 minutes long and refreshments will be provided. Join Angharad, a former Midwife, Doula and Hypnobirthing instructor in the beautiful Rebalance Pilates yoga studio at Whitedale Farm in Hambledon.

Spaces are limited so please drop me a line to reserve your spot x