PREGNANCY RELAXATION CLASSES

£60 FOR FOUR WEEKS

Pregnancy relaxation classes in small group sessions. Bring your pillow and blanket and join us for four weeks of gorgeous guided relaxation for you and your bump.

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Together we will enjoy:

• Pregnancy Relaxation

• Mindfulness Activity

• Birth Related Discussion

• Tea and Cake with other expectant mums 

We will discuss different topics every week, including:

• Relaxation and Sleep in Pregnancy

• Fear in Pregnancy and Birth

• Preparation for Birth

• Oxytocin for Birth

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Sessions are 75 minutes long and refreshments will be provided. Join Angharad, a former Midwife, Doula and Hypnobirthing instructor in the beautiful Rebalance Pilates yoga studio at Whitedale Farm in Hambledon.

Spaces are limited so please drop me a line to reserve your spot x

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